Small North Wales club with something to offer everyone. Site includes Flash intro.

Monmouthshire club with an active junior section. Members participate in cross-country, road, and fell running. Site includes a race calendar.

Organise the Welsh Castles Relay, the Barry 40 mile track race, and veterans' and women's races. Site includes members' section, club magazine, bulletin board, and related links.

Involved at all levels from 9 year olds running for fun to world class athletes competing for Olympic and International honours.

Provides facilities, advice, and sociable atmosphere for athletes of all abilities.

Training varies every week, with 'showers and plenty of beer afterwards'. Open to all levels of runner.

Friendly South Wales club with only 40 members, who range "from the not so old, to the ... decrepit".

Small and social club who organise a 20 mile race, and compete over road and cross-country.

Very friendly running club in Llanelli.