Christ-centered martial arts program teaching self-defense and personal discipline for total family fitness in Bangor, Pennsylvania.

Teaching Karate, Tang Soo Do and Moo Duk Kwan. Lists philosophy, master profile, belt system, programs, class schedule, map and links. Located in Lancaster.

Details on programs and contact information. Located in Chambersburg.

Tae Kwon Do, Tang Soo Do, self-defense and cardio kickboxing training. Located in Stroudsburg.

Teaching Dragon Moo-Doo which encompasses the hard arts of Tae Kwon Do, Korean Karate and kickboxing and the soft arts of Hapkido, Judo, Kung Fu, Tai Chi and weapons training and aerobic kickboxing. Lists class and test schedules, instructor profiles, and style information. Locations in Exton, Chadds Ford, and West Grove.

A school offering sports karate and cardio kickboxing classes in Coraopolis, Pennsylvania. Includes location, contact details and information about the school.

Offers a mixed martial arts program.

Martial arts instruction school.

News letter, training schedule, manual, instructor profiles and programs. Located in Downingtown.

Tae kwon do and Hapkido for children and adults, plus Tai Chi Chuan and cardio Karate. Calendar, news, schedule and contact information. Located in Elizabethtown.

Martial Arts Center with programs in Isshin Ryu Karate, Ashtanga Yoga, Kickboxing, Impact Cardio. Programs for ages 3 and up. Located in Catasauqua

MAAP offers youth and adult martial arts, kickboxing, fitness kickboxing, and boxing lessons in the Pittsburgh area.

A traditional school teaching 8 different styles such as Tai Chi and Kung Fu. Located in Oaks.

Information on classes in downtown philadelphia for men, women and children in the arts of Kenpo Karate and Tai Chi Chuan.

Teaching Aikido, Kempo, Jujutsu, Samurai sword and Aiki-Jodo (4 foot staff). Located in Fogelsville.

Provides Tang Soo Do Kickboxing and Karate. Contains overview, photos and contacts.

Offers classes in Goshin Jutsu, Tae Kwon Do, Aikido, and Tai Chi. Includes schedule, events, photos and contacts.

Training in Taekwondo, Jujitsu, Karate, Russian Martial Art ROSS and Hoshin-Jitsu Ryu. Lists calendar of events, workshops, class schedule and general information.

Teaches Tang Soo Do, Tae Kwon Do, and Hap Kido. Also offer's kick boxing for fitness classes. Based in Palmyra.

Offers Brazilian Jiu-Jitsu, Muay Thai Kickboxing, Judo, MMA, and Kid's Karate. Includes FAQ, news, photos, links and contacts.

Teaching Karate, Aikido and aerobics. Style information and calendar of events. Located in Pittsburgh.

Instruction in karate, brazilian jiujitsu, and tai chi. Includes instructor profile, tournament and contact information.

Self-defense training

Teaching self-defense, rape and robbery prevention. Courses and contact details. Based in Philadelphia.

Organisation teaching Jung Sim Do which incorporates Taekwondo, Hap Ki Do and Yu Do. Contains instructor biographies, class schedules, events, equipment and style descriptions. Located in Camp Hill.

Teaches judo, jujitsu and goshinjitsu. Includes schedule, articles and contacts.