Simple guide to reducing pain and stress.

Getting a grip on your mind - educating the reader to become his or her own best parent, friend and teacher.

Resources and community based on 'The Disease to Please: Curing the People-Pleasing Syndrome', by Dr. Harriet Braiker. Reviews, excerpts, Q&A, lists of support groups, chat, bulletin board, quiz and author information.

Helping the emotionally unavailable man and the people he loves.

Are you, Unhappy, frustrated, can't seem to get it together? This is your passport to a prosperous, healty and happy life, says the author.

Book dedicated to lasting recovery. Newsletter, workshops, and articles.

A guide to better personal written communication, by Jaclyn Morris. Author details and ordering information.

Complete step-by-step goal setting tutorial in PDF format. Ordering information, table of content, sample chapter, free trial.

Self-help book on organizing life through a Seven-Step path.

Self-help book by personal growth author and life coach Celia Sankar discusses personal growth and recovery from depression and loss.

When You Reach the End of Your Rope, Let Go! by Geoffrey Rose, PhD. Overcome years, or even decades, of self-sabotaging thought and behavior.

Questioning approach to introspection and self help to help people understand the meaning and consequence of formative events in their lives.

Written by Doctor Hemant Thakur, this book aims to break disempowering habits with specific techniques. Book overview, testimonials, author biography and ordering details.

Self-injury - causes, effects, and how to cope with it openly.

Official site of author Eric Champnella and his self-help book about love, relationships and separation. Ordering information, reader comments and author details.

self help book, self improvement articles and positive thinking quotes from Lucy MacDonald Canadian author of Learn To Be An Optimist.

Book dedicated to improving the quality of relationships, heal the broken hearted, and set the captives free.

Information on a practical self-help manual written by Adam Khan. Table of contents, author answers to FAQs, excerpts and reviews.

A psychotherapist's tales of spontaneous emotional healing.

Book of meditations, visualizations and affirmations to develop self-esteem and moral values in children and help them confront everyday issues.

Three videos to cope with stress and anxiety.

A discussion and activity story that helps young children and parents identify and deal with bullying issues in a positive manner. Offers book reviews, e-books, and resources.

Information on mental health issues such as stress management, phobias and how to stop smoking.

Michael R. Edelstein. Make lasting changes in the way you think and feel. Tools for overcoming anxiety, stress, depression, addictions, procrastination and relationship problems.

An introduction to an innovative, motivational strategy in workbook form that promotes self-counselling for people who want to get their life back on track.