A personal account from heart attack to menu planning for a healthy happy heart. Over 170 recipes. Ideal for low fat, cholestrol, sugar and sodium diets.

A no added fat cookbook with over 100 easy, delicious recipes and healthful hints for nutritious, low fat and fat free meals, desserts and snacks.

Authentic, simple, low fat, great tasting recipes, nutrition information and guidelines for diabetes, heart disease and healthful eating everyday.

Low-fat food made fun; 150 delicious recipes like Jurassic Pork and Ross Pergoies plus 300 cartoons, food lore and lifestyle tidbits.

Information on how to make any recipe the lowest fat possible and change any recipe to sugar free.