An 18-hole championship layout in the Niagara region. Provides hole-by-hole review, virtual tour of the clubhouse, and a tee time request form.

Site includes details of history and accomplishments, regattas and current schedules, coaching and other programs, and links to other rowing sites.

A fitness centre in Welland, for women only. Provides cycling classes, step classes, fitness training, as well as wellness consulting and esthetic services.