Changing Pace Fitness for Women
Locally owned, independent fitness center offers programs at all levels. Includes details of workouts, a price list, a schedule, FAQs, photos and a map location.
Citadel Fitness Club
Downtown club with pool and fitness programs.
Executive Fitness Leaders
Athletic and fitness training, personal assessments, personal courses, one-on-one. Facilities, instructors are profiled.
Mountaingoat Yoga Centre
Classes in 'Hot Power' and Hatha styles. Class description, schedule and pricing information.
Natural Wellness
Offering one-on-one personal training services exclusively for women. Includes testimonials and information about services.
Optimum Performance Specials
Specializing in the sports performance training of elite athletes. Training philosophy, program details, client spotlights, and testimonials are included.
Ottawa Adventure Boot Camp For Women
A four week program of fitness instruction and positive coaching. Program information, nutrition and fitness FAQs.
Pam Forth Pilates Studio
Describes benefits of the program, class schedules and descriptions, information about the instructors, photos and a location map.
Peak Centre for Human Performance
Programs and testing for sports, fitness and health. Organization, services, and program information; testimonials.
Perfect Pace Fitness
Glebe location offering women workouts with hydraulic equipment. Includes photo gallery, newsletter, and FAQ.
Personal Pace Fitness
30-minute workout for women in Orleans. Pictures, hours of operation, FAQ, and membership form. [English/French]
Pilates Space
Provides benefits of the program, class schedules, fees, trainer profiles, testimonials and location.
Prolates
A body conditioning, exercise rehabilitation and Ideokinesthetic program clinic. About the methods, clinic, fees and hours.
Rama Lotus Yoga Centre
Offers yoga classes, wellness services, and teacher training, in addition to selling related accessories and books. Class schedule, workshop information, and pricing details are available.
Real Organic Nutrition
Information about organic foods, hours of operation and location map.
RenewENG
Offers personal training, fitness classes, reflexology and related services. Service details, schedules and list of sponsors are included.
Santosha Yoga
Sivananda, Ashtanga and special yoga classes. Class schedule, prices, workshops, instructor and registration information.
The Fitness Edge
Offering STOTT Pilates instruction in small classes. Includes an overview of the program, class descriptions, fees, schedules, instructor photos, FAQs and a location map.
The Pilates Centre of Ottawa
Fully-equipped studio offers private lessons, group classes and a teacher certification program. Includes schedules, fees, open studio hours and directions to the studio location.
TopShape Fitness Studio
Personal training studio, also providing on-site fitness and wellness for organizations. Profile of trainers, studio and services.
Trueform Health and Fitness
Downtown fitness club. Site has facilities, membership, hours and contact information.
Ultimate Fitness
Personal training and fitness consulting services. Profile, services, contact information.
Upward Dog Yoga Center
Offers Hatha, Raja, Kundalini, Warrior, Power, Satsang and Ashtanga among others. Training and yoga information included.