Personal training services, including in-home fitness.

A body toning program that stretching, strength training, and cardiovascular exercise. Information about program and facility.

A fitness centre featuring squash, junior programs, aquatics, cafe/restaurant and the latest in equipment and classes.

Offering private and semi-private classes in the STOTT method, as well as mat and equipment classes, certification courses, and massage therapy. Includes class details, photos, schedules, prices and the location of the studio.