Training methods merging techniques of Wing Chun and Jeet Kune Do, with primary focus on producing speed, precision and dynamism. Course descriptions, video clips.

Fishing lodge. Lodge description, fish facts, and news.

Swimming programs include learning to swim, age group development national and international swimming level. Club profile, calendar, image gallery, and lesson descriptions.

Includes roster, coaches, schedule, stats, and area information.

Contains news, stats, schedule and standings.

Full service marina on the South Arm of the Fraser River. Includes photo gallery, regulations, and dining details.

Offering sports fishing, whale watching and sight seeing. Includes photo gallery and tide details.