Provides information about statistics, causes and how to obtain help.

Discusses common myths and offers advice on stopping, telling someone and how to help a friend.

A report by a teenager on the true experiences of young people who have harmed themselves with suggestions for seeking help.

An article by a 15 year old describing how writing poetry helped her to stop cutting herself.

Written for young people to help them cope with and recover from self-harm. Information and contact details.

Providing basic information about self-harm for young people and their families.

Information to help young people understand more about self-injury and to where to find support. Includes details of national organisations.

Practical advice on seeking help, coping with stress and helping others who self-injure.