Information about nutrition and physical activity for kids and teachers.

Offers simple exercises and healthy recipes.

A look at what the "right size" is and tips on how to reach it.

Guides to help make wise choices about daily living.

Health and fitness advice for young people, along with help the overweight.

Australian organization that encourages healthier lifestyles through fitness classes.

A collection of health and fitness related pages for students of Physical and Health Education.

Article explores fun, healthy exercise choices for people who aren't into team sports.

Tells how to get great exercise no matter what the weather is like or who's around.

The Thinkquest crew teaches kids about jumping rope with jump rope skills, quiz, and information on how exercise keeps the heart healthy and bodies fit.

Meet the boys and girls of Santa Clara, CA on the competition and exhibition jump rope team. Features team photos, tournament results, and basic skills for jumping rope.

Instructions on the equipment needed, variations, muscle groups exercised, and basic workout tips for jump rope beginners.

Kids learn about sports, fitness, and healthy bodies from a team of elementary school students.

Join students across the country as they get in shape in this online spring event to get kids exercising their minds and bodies.

Fun learning adventure on how kids can play smart, avoid injuries, and getting the body in shape after an injury.

Training information for young and beginning sprinters. Aimed at athletes as young as 8. From Sydney Athletics.

Explains why some kids feel pressure while competing and tell what do it if it happens to you.

Includes health and fitness articles, exercises, interactive tools, nutrition tips, and other resources.

Features athletics-related games, downloads, competitions and news items for 8-15 year olds.

Tells why exercise is important and explores the many benefits of physical activity.