Small selection of recipes for foods and drinks, including several variants of Johnny Mazetti and Tropical Itch.

Small selection of recipes, such as Stuffed Yucca and Mango Pudding.

Small collection of recipes, gathered from across the net.

Brief overview of popular and national foods and drinks in Panama.

Recipes from Panama, including several Ceviches (hors d'oeuvres) and Carimañolas (Stuffed Yucca Fritters).

Five recipes, such as Drunk Plantains and Patacones.

Favorite recipes from Panama and the Canal Zone.

Seven traditional Panamanian recipes with a description of special ingredients.