Calculate your own Body Mass Index and compare yourself to other women.

A comprehensive catalog of internet resources.

Information from the Joslin Diabetes Center on weight loss for diabetic women.

Diet and nutrition advise for women watching their weight, sliming advise and healthy eating menu for health foods.

An extract from Susan M Lark's book 'The Womens Health companion' gives a well written advisory on the health benefits of natural foods, from grains and seeds to seafood, with particular reference to female physiology.

Provides nutritional information from a variety of sources. The focus is on low and moderate carbohydrate programs, and exercise with the long term goal of improving women's health. Special attention is given to Insulin Resistance, PCOS and Syndrome X.

Nutrition information geared toward women on a variety of topics.

Information and advice on fitness and nutrition, message boards, chat and interactive health tools.

Recipes, cooking tips, and product reviews.

Health World Online is a resource on women's wellness, natural health and alternative medicine information, products and services.

Okoye nutritional products, and weight loss information, plus fitness consulting.

Provides women with information and tips on nutrition and living health lifestyle.

Information about a raw food diet. Includes a newsletter and a message board.

The articles discuss how women can use food to heal and take care of themselves, safely and without drugs.

How to lose weight and hair through stress and poor nutrition.

Article from FDA Consumer about women's nutritional requirements.

WNAS has provided scientfically based non-drug help for women's health problems for over fourteen years.