A collection of articles written by experts in the areas of diet, exercise, nutrition and weight loss.

Information on weight loss and dieting. Includes diet tips, goal planners, calorie and protein calculators, weight loss tools.

Advice on whether one should lose weight and how to go about losing weight.

An article discussing a system for losing weight and extending life span.

Includes practical tips on dieting.

Article highlighting the myths of weightloss.

Articles on diet tips, healthy eating, and exercise. Free workouts, forums, product reviews, and links to other weightloss sites.

Articles on what is the best way to calculate body fat.

Brief overview that describes the diet and exercise routines, and critiques potential shortcomings of the program.

Articles relating to diet, nutrition, exercise and health.

Features reviews of fad diets, articles and tips to help while dieting.

Fitness expert Denise Austin's free 28-day diet, exercise and weight loss plan to help lose the hardest weight fast.

Research-based information on obesity, thermogenesis, stacking, and alternative medicine.

Articles from a book about compulsive eating and food addiction.

Articles about health, nutrition and fitness written by health experts.

An article on how to plan out your exercise program for losing weight. Discussion boards for interaction with vardaan.net's consultants are also available.

Information about dieting, weight loss and exercise, including helpful articles, free advice from an online expert, related products and services and links to top weight loss sites.

Free weight loss articles and fad diet reviews. Also provides exercise recommendations.

Noncommercial site takes realistic look at weight-loss for ordinary people. Research based site focuses on simplicity, flexibility, control, and eating enjoyable foods.

Weight loss, nutrition and fitness information from trusted sources.

A bibliography containing comments on the published science of body mass index and body fat measurement.

Discusses the oral administration of Human Choriogonadotropin by dieting obese patients.

This article clears up many misconceptions about how much protein is really needed in a diet, and the best way to obtain it.

Reviews various dieting methods and weight loss myths.

Discusses how people use hypnosis for weight loss.

Read articles on health, nutrition, and fitness written by health experts.

Calculators help determine healthy weight and Body Mass Index (BMI).

Provides a list of articles discussing cravings.

Article discusses link between diets and diseases including cancer, heart diseases, and kidney problems.

An article about how dieters interpret their repeated relapses as proof of personal weakness. This internal attribution for failure has terrible consequences.

Manage weight, body fat, hydration, body composition. Describes body composition and health risk and why we check the body composition and percent of body fat using body fat scales.

Unbiased information on weight loss and weight maintenance for women, men and children.

Short articles on weight loss and diet nutrition for vegetarian and part-vegetarian eaters. Includes sample vegetarian diet plans plus body mass index chart.

Article explaining how people are subconsciously driven to eat more in a futile attempt to obtain the nutrients our body requires for optimum functioning. The excess of empty calories exacerbates any weight problem.

Short collection of articles emphasising the nutritional aspects of dieting.

Information on an psychological affirmation method of weight-loss. Includes book excerpts.

Links to articles on surgical procedures, personal experiences, and FAQs on surgery and obesity.