Devoted to information about, motivation toward, and participation in exercise and fitness while aging.

Motivation, inspiration and resources with tips on whole body conditioning for people over 50.

Features articles and tools for those over 40.

Informative article, authored by William G. Raasch, MD, Director of the Division of Sports Medicine, Medical College of Wisconsin and Froedtert Hospital.

Senior fitness services for the older adult community.

How this century-old method of stress reduction can help seniors.

Provides senior specific fitness training, certification and resources for exercise professionals who serve older adults as well as fitness information and tips for mature exercisers.

A self-help, volunteer, non-profit group dedicated to promoting a healthy life style for persons with cardiac problems, with the help of cardiac specialists.

A comprehensive and somewhat technical article on the physiological changes associated with human aging and the positive role that exercise can play.

Fitness, sports, gymnastic, aerobic equipment, as well as cycles, treadmills and related products and prices.

Center designed to accommodate the unique needs of women of all ages and senior citizens. (New Jersey)

Vendor of a 45-minute weight training workout for older adults, also providing information on osteoporosis.

Tips for diet, nutrition, exercise, fitness, mental health, and longevity, from a retired scientist.

Information about this program which promotes healthy lifestyles by organizing state games, sports competitions, fitness, and wellness programs for individuals over 50.

An authoritative site from the National Institute on Aging describing the benefits and guidelines for exercise for seniors.

Information on their annual state games and events held throughout the year. Includes a quarterly newsletter, results, events, records and senior profiles.

Middle Tennessee Edition of a bi-monthly publication.

"Growing Old is Not For Sissies" Two black and white photography books about senior athletes doing the sports that they love best.

Links, articles, and information on senior health and fitness.

Offers information on stretching and exercises to maintain balance and prevent falls among seniors.

Health, fitness, and nutrition articles for seniors.

Fitness programs for seniors working in conjunction with health plans.

Providing professional, certified instruction in Yang Style T'ai Chi and Northern Shaolin Kung Fu. Specializing in the Beginner Senior T'ai Chi Student.

Exercise program for prevention and treatment of osteoporosis.