Cobalamin
Cobalamin Metabolism, Facts About Vitamin B12, Vitamin B-12, Vitamin B12, Vitamin B12 (Cobalamin), Vitamin B12 (Cobalamin), Vitamin B12 (Cobalamin), Vitamin B12 (Cobalamin), Vitamin B12 - The Linus Pauling Institute
Folic Acid
Civitan Center Folic Acid, Florida Folic Acid Council, Folic Acid, Folic Acid, Folic Acid (Folate), Folic Acid - The Linus Pauling Institute, Folic Acid Campaign
Iron
Australian Iron Status, Iron, Iron and Anemia - Ask the Dietitian, Iron Fact Sheet, Iron Trace Element, Medlineplus- Iron in Diet, Supplefer Sprinkles / Iron Sprinkles
Magnesium
Magnesium, Magnesium Dietary Mineral, Medline Plus- Magnesium in Diet, Slow-Mag Magnesium Supplements
Niacin
Cyberdiet: Niacin, Niacin - The Linus Pauling Institute, Vitamin B3 (Niacin), Vitamin B3 (Niacin), Zest for Life: Vitamin B3-Niacin
Pantothenic Acid
Pantothenic Acid, Pantothenic Acid, Pantothenic Acid, Pantothenic Acid (Calcium Pantothenate, Vitamin B5
Potassium
eMedicine Health - Low Potassium, MotherNature.com- Potassium, Potassium, Potassium, Potassium Dietary Mineral, Potassium in Foods
Pyridoxine
Consumer Guide to Vitamin B-6, Facts About Vitamin B6, Pyridoxine Hydrochloride (Vitamin B6), Vitamin B-6, Vitamin B-6, Vitamin B6, Vitamin B6, Vitamin B6 (Pyridoxine)
Riboflavin
MotherNature.com- Riboflavin, Nutrition.org- Riboflavin, Riboflavin, Riboflavin (Vitamin B2), Vitamin B2 (Riboflavin), Vitamin B2- Riboflavin
Thiamin
Anyvitamins.com- Thiamin, Thiamin, Thiamin, Thiamin, Thiamine (Vitamin B1), Vitamin B1 (Thiamine), Vitamin B1 Information (Thiamin)
Vitamin A
Facts About Vitamin A and Carotenoids, Vitamin A, Vitamin A, Vitamin A, Vitamin A, Vitamin A, Vitamin A (Retinol), Vitamin A - Lifeclinic.com, Vitamin A and Your Nutrition, Vitamin A or Retinol
Vitamin C
Anyvitamins.com- Vitamin C, C For Yourself, Lingual Ascorbic Acid (vitamin C) Test, MedlinePlus: Vitamin C, Natural Food: Fruit Vitamin C Content, Stressed Out- Take Vitamin C, The Antioxidant Vitamin: Vitamin C, Vitamin C, Vitamin C, Vitamin C
Vitamin D
Science News Online: Enough Isn't Enough: An , Vitamin D, Vitamin D (Calciferol), Vitamin D (Calciferol), Vitamin D, Linus Pauling Institute, Vitamin D- Calciferol, Vitamin D- Facts and Information, Vitamin D- Overview
Vitamin E
Can Vitamin E Prevent Heart Disease, Fish Oils and Vitamin E, GetYourE.org, Tocotrienol.org, Vitamin E, Vitamin E, Vitamin E, Vitamin E, Vitamin E (Tocopherol), Vitamin E - TrekFit
Vitamin K
Vitamin K, Vitamin K, Vitamin K, Vitamin K and Health, Vitamin K and Your Nutrition, Vitamin K Information Page, Vitamin K- Overview, Vitamin K: Another Reason To Eat Your Greens
4-Vitamins.net
Includes information on vitamins, herbs and sports supplements.
AskMen.com- Vitamins
Article highlighting the health benefits of vitamins and minerals with functions and traits of some listed.
Changing Shape
This chart recommends vitamin and mineral dosages, explains their function, and describes the effects of deficiency and overdose.
Dietary Reference Intakes
A 2000 report on Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline Dietary Reference Intakes. A NAP publication.
Harvard School of Public Health - Vitamins
Information on dietary intakes to protect general health and fight against diseases.
Mc Vitamins
A nutritional education site that has index of selected vitamins with scientific and health benefits of each.
Medlineplus: Vitamins
Overview of vitamins needed for normal metabolism, growth and development, and regulation of cell functions.
Minerals
Mineral listings for education information related to body function, deficiency symptoms, therapeutic uses, and food sources.
Minerals
Discussion of function, deficiencies, disease prevention, safety, food sources and research, indexed by mineral. From the Linus Pauling Institute.
Minerals and Vitamins
Information explaining the importance of vitamins and minerals in keeping our bodies functioning properly.
Nutrition.org
Information on major vitamins and minerals, daily requirements, sources, and toxic dosages.
Reference Guide For Minerals
Gives an overview and information on a variety of minerals and trace minerals.
USDA Nutrient Values
Interface to the USDA Nutrient Database. Nutrient values are available for 100 gram portions as well as common serving sizes. Percent RDA is given for males and females between the ages of 25 and 50.
Vitamin and Mineral Supplement Fact Sheets
Professional guide to vitamin and mineral supplements, presented by Office of Dietary Supplements, National Institutes of Health.
Vitamin B12
Information on oral vitamin B12 including vitamin B12 reports and research papers.
Vitamin Directory
Resource directory on several vitamins, health supplements, and news.
Vitamin Guide
A handy vitamin guide with food sources, symptoms of deficiency, uses and benefits of different vitamins.
Vitamin Information Center
Basic information on all vitamins and their uses, daily requirements, and history.
Vitamin Nutrition Facts
Explains the difference between water soluble and fat soluble vitamins with intake recommendations.
VitaminFactor.org
Vitamin supplements news, articles and online resources.
Vitaminfo.com
Has facts about vitamins and minerals including omega-3, beta-carotene, and lutein. Also gives tips for balanced eating and living.
VitaminManual
Scientific journal with questions about potential benefits of vitamins and supplements. References to medical publications also given.
Vitamins
Discussion of functions, deficiencies, disease prevention and treatment, food sources, and research indexed by vitamin. From the Linus Pauling Institute.
Vitamins & Supplements Guide
Online textbook discussing the functions, benefits, sources, intakes, deficiency and overdose symptoms of vitamins and supplements.
Vitamins and Coenzymes
Presents information on the biochemistry, functions, and deficiency symptoms of vitamins.
Vitamins and Minerals
Vitamins and minerals resources tailored to educate kids and teens.
Vitamins and Minerals: How Much Do You Need?
Information about requirements and advice on use of supplements, from mylifepath.com.
Vitamins and Supplements Message Board
Forum for discussing health issues related to consumption and effects of vitamins and mineral supplements.
Vitamins Source
Offers information about vitamins and nutritional supplements.
Vitamins, Carotenoids, and Phytochemicals
Vitamin definitions, benefits, adequate intake guidelines, deficiencies, toxicities, and authoritative links.
Vitamins: vitamin nutritions
A comprehensive guide to vitamins. Includes detailed information on a wide range of vitamin products.
VitaminsDiary.com
Descriptions and information on various vitamins, minerals, amino acids and herbs.
WhyVitamins.com
General information on vitamins, minerals, and other nutrients.
WVDA - Vitamins and Minerals
Food sources for vitamins and minerals, functions of vitamins and minerals in your body, and information about deficiency and toxicity.