Custom workout programs based on questionnaire. Online fitness tests and calculators.

Interactive exercise video demos, nutrition counseling, discounts on vitamins, supplements and equipment.

Downloadable video demos, FAQ, sections for athletes, children and youth, seniors.

Personalized programs, message board, chat room, free access to fitness articles.

Information on personal workouts plus corporate plans. Requires registration to access the plans. Ireland.

Training diary with regular feedback from trainer.

Customized programs to help you shed unwanted pounds and gain strength and endurance.

Customized exercise routines and diet plans, message board, fitness calculators.

Exercise programs, nutrition, lifestyle management by e-mail.

Offers motivation, support, fitness information and personalized programs together with free newsletter.

Consulting and personalized fitness programs for members.

Offering programs custom-designed by exercise specialists.

Tools including an illustrated exercise database, accounting facility, interactive calendar.

Offers online weight lifting programs, beginner exercise plans and workout routines by Certified Personal Trainers Eric Hwang and Dave Shafron.

Training in weight control, flexibility, posture, muscle tone, agility, remedial movement and natural facelift.

Exercise plans engineered by a personal life coach. Online training via live chat with fitness experts.

Posture, strength, weight loss, and conditioning programs, or design your own program.

Provides program designs. Also sells fitness videos, nutrition plans and proshop items. In-person training available in Lethbridge, Alberta, Canada.

Personalized fitness programs, nutrition, discussion boards, fun fitness calculators, and fit-bits weekly news.

Personal coaching for individual health and fitness guidance.

Tips, advice and personal answers by email from bodybuilding coach Mike Bruckner.

Via the internet, based on your goals, lifestyle, and equipment.

Personalized programs designed by college degreed health professionals.

Comprehensive listing of fitness related sites, fitness information, editorials, classifieds, and related topics.

Nancy Jacobson offers personal health and wellness coaching by phone, specializing in parent/teen or teen weight loss and management with emphasis on fitness, proper nutrition, and overall wellness.

With Mary Pearsall. One-on-one weight loss and fitness programs via the telephone and Internet.

Tips from Hollywood celebrities and professional athletes, directory of trainers and a health resource library.

Personal training, weight-loss, articles and publications, discount nutrition.

Program, personalised diet and cardio to get your body in shape, with advice from athletes and models.

With former Navy SEAL, fitness author and columnist.

Exercise, workout, and nutritional programs for college students.

Training, nutrition programs and supplemements. Advice and community discussion boards.

E-books and e-mail based weight loss and body sculpting. Also in-home services in Raleigh, NC. Angela Ursprung.

Online personal training services that provides client specific training, fitness and nutritional programs for all individuals. Located in St-Basile-le-Grand, Quebec Canada.

Individually customized fitness programs and online workouts prepared by certified fitness professionals.

Customized exercise and nutrition program, also advice on exercise, nutrition, back pain, neck pain and weight loss.

Schedules and routines for health-minded individuals. Access to workout requires one-time fee.

Helps trainers teach and motivate clients. Includes exercise library, workouts, articles, tips. Membership required, samples available.

Provides information about health and fitness workouts, programs and lowfat eating plans. Includes instructional videos.

Interactive weight training program.

For weight loss, strength training and increasing stamina. Exercise demonstrations, chat, tips, motivational e-mails and support.

Exercise programs for ladies using video/audio demonstrations and email consultations.