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Benefits
OSU: Potential Anti-Cancer Activity of Milk and Mi, PubMed: The Norwegian Women and Cancer Study
Detriments
BCHealthFiles: Raw Milk, DrWeil.com: Why No Milk?, Food for Life: Problems with Low-fat Commercial M, Milk: Does it Really Do a Body Good?, Milk: The Perfect Food - For Cows, PCRM: Strong Bones, PubMed: A Geographic Approach to Senile Cataract, Science News Online: Cows' Milk, Diabetes Con, The Milk Letter: A Message to My Patients, Veg.ca: Cow's Milk
ACS: Role Of Dairy Products In Reducing Ovarian Ca
Examination of recent research.
AJCN: Dairy Foods and Bone Health: Examination of
Review by Roland L. Weinsier and Carlos L. Krumdieck to determine whether scientific evidence supports the recommendation that dairy foods be consumed daily for improved bone health in the general US population.
AlterNet: White Poison: The Horrors of Milk
Shanti Rangwani summarizes the conflicting information from medical and dairy industry sources.
Briefing on Milk and Breast Cancer
The conflicting claims and research findings regarding a connection between dairy products and breast cancer. Includes references.
Effect of Dietary Calcium and Milk Consumption on
Examination of the effect of baseline dietary calcium and milk intake on stroke risk in 22 years of follow-up in 3150 men 55 to 68 years old.
Milk: What is the Deal?
Detailed report on the conflicting information about milk, including information about the sources of propaganda.
The World's Healthiest Foods: Do I need to ea
Explores consumption of dairy products as a nutritional strategy for preventing osteoporosis. Includes a list of calcium-rich foods and references.
Udder Confusion
Addesses the claims being made about milk and dairy products.